nice freeware for recording audio&videos from flash based websites

just found a very powerful freeware browser toolbar (working not as a separate application but inside firefox). It allows you to record audio and video from flash based content. It's quite loaded with good and rare features, check it out yourself:

One particularly interesting thing for me, especially for audio recording:
instead of passing by dirty analog-digital conversions by your cheap soundcard, leading to ugly background noise and strange system noises, it apparently uses some form of directly copying the sound in good quality (calling itself "Applian Audio Driver Technology").
It also auto-starts and auto-splits the recordings. Well done!